Ingredients: Water, L-Leucine, citric acid, L-Valine, L-Isoleucine, Flavours, Arginine Alpha Ketoglutarate, sweetener: sucralose, colouring: E110*, Zinc citrate, pyridoxine hydrochloride (vitamin B6).
Recommended dose: take up to 1 bottle daily (1 serving), before and after training.